Regain Youthful Energy – How To Delay Ageing Process Naturally And Regain Youthful Energy?

Regain youthfulness and slow down ageing in men and women.

One of the best things anybody ever said to me was, “It takes energy to make energy.” In other words, if you spend most of your days resting around with minimal physical activity, your body will adapt to that stationary lifestyle. Your energy level will weaken.

On the other hand, if you use a lot of energy being energetic, your body will adapt by making the energy you need for your tasks. You’ll have more energy – just like you did when you were more youthful.

Far too many folks age 55 and older simply accept a loss of youthful energy as part of the aging procedure. That’s not true. Scientific studies have shown that people can build muscle and strengthen their health and fitness at any age.

Discovering youthful zest for life at any age. Delay the ageing process and regain energy levels and sexual stamina naturally.

You’ve lived a busy productive life in Australia and now you want to reap your reward and enjoy something for you.

You want to enjoy your Grandkids and friends and still have time to slow down without having a Nana nap.

There is a way that you can naturally regrow your body’s youthful healing abilities just like when you were 30 and live a full life again.

regain youthful energy naturally and improve youthful vitality and vigour in a natural manner.

It is time to make a PlanB for your health. Start here:-

regain youthful skin

Regain Youthful Energy – How To Delay Ageing Process Naturally And Regain Youthful Energy?

Regain youthfulness and slow down ageing in men and women.

One of the wisest things anyone ever said to me was, “It takes energy to make energy.” In other words, if you spend most of your days resting around with little physical activity, your body will adapt to that inactive lifestyle. Your energy level will weaken.

On the other hand, if you use a lot of energy being engaged, your body will adjust by making the energy you need for your tasks. You’ll have more energy – just like you did when you were younger.

Far too many folks age 55 and older just accept a loss of vibrant energy as part of the ageing procedure. That’s not true. Scientific studies have shown that a lot of people can build muscle tissue and enhance their physical fitness at any age.

Discovering youthful zest for life at any age. Delay the ageing process and regain energy levels and sexual stamina naturally.

You’ve lived a busy productive life in Australia and now you want to reap your reward and enjoy something for you.

You want to enjoy your Grandkids and friends and still have time to slow down without having a Nana nap.

There is a way that you can naturally regrow your body’s youthful healing abilities just like when you were 30 and live a full life again.

regain youthful energy naturally and improve youthful vitality and vigour in a natural manner.

It is time to make a PlanB for your health. Start here:-

Here’s how to make money from YouTube

Every time you upload a video to YouTube, you have the potential to make money. Remember that Google owns YouTube, and Google is the king of online ads. 

Luckily, there are several ways to accomplish this let’s take a deeper look at each of these streams. 

Sell products or merchandise. Crowdfund your next creative project. Let your audience support your work through “fan funding.” License your content to the media. Work with brands as an influencer or affiliate. Become a YouTube Partner and earn money from ads. 

how to make money from youtube beerbiceps

Concrete WOOD Resurfacing 👷 Step by Step 👷 WATCH as we CREATE Decorative CONCRETE Wood

well this week this week we’re down um a couple horseshoe band in look at the ozarks um got this walkway leads over here to the garage you know it’s uh into the front stoop there i got to take this overlay off it’s broke up pretty good um it’s pretty damaged it almost looks like they put it over a slab of rock or something and it could be a couple of coatings i guess uh of concrete but it’s in pretty bad shape it’s got a lot of uh cracks a lot of damage to the to the slab but uh i just kind of took my hammer and chipped that off and it’s it’s hollow up underneath there in that spot i’m not sure how it looks up in here there’s uh you know a few cracks and some water where they water their plants so if that water’s gotten up underneath it there there’s probably good chance that a lot of this underneath here is kind of hollow so i’m gonna go ahead and start grinding this off and see what we’ve got up underneath it here okay we’re going to pick up where we left off on this job they’ve got this slab right here report and it’s ready for an overlay right now so i’m grinding the rest of it off over here as you can see that’s where i stopped i cut that line across there and reported their concrete and i’ve got to come in here and grind the rest of this concrete overlay off that was on here and i’ve already started that’s what the white is i’m taking that down to the original concrete i’ve got to bring it down there’s about a half inch lip that i’ve got to go ahead and and get you know get down flush maybe a half inch or so and we’ll probably slope it back about a foot and a half so it’s got a nice slope to it yeah other than that this is what we’ve got to start with today we’re gonna hopefully get everything ground down today and come in and do our first base coat tomorrow the finished look is gonna be a wood plank [Music] oh luke i am your father okay it’s day two on this concrete wood project down horseshoe bend and lake of the ozarks this is rick uh we just got the base coat on finished the grinding put the base coat on it looks kind of spotty right now because it’s drying up uh it’s getting kind of warm out here and you know wind’s blowing pretty good but this is a base coat it’s actually going to be darker than this but i didn’t want to go in with a white base coat so i added some color to it but you can see how much it is uh drying right there and that’s where i started it gets a little bit more solid here i’m probably going to wind up going with a second coat and it’ll be darker and you can see where it’s more and more solid as far as a darker color goes because here’s where i stopped but i’ll actually do a shade or maybe three shades darker than that i want it to be pretty dark um because when we put our wood pattern down and pull our tape this is the grout coat that you’re gonna see that’s that’s the color but you know it’s going to be almost black uh real dark you know charcoal so um it always lightens up several shades when it is drying but it always goes back to a darker color so here’s where we’re at right now on stage um got several steps to go but we should be done with this next wednesday or thursday and right now i believe this is may 2nd wednesday so anyways that’s what we got for now [Music] all right we got our second base coat on a little bit darker this time so this is the color that you’re going to see probably actually even darker than this once we put stain on it seal it you know of course that after the wood texture goes on it but this is uh a little bit truer to the color so it just went down still a little wet it will dry light but it’ll go back to this color when it’s done but it’s uh it’s a lot more solid now um starting to dry up here and there so there might be i don’t know if it’s shadows or it’s just drying up in certain areas but there you go second base coat is down okay we now have the fiber tape over our two base coats all the wood planks have been measured out everything’s hand taped four six and eight in the width the length is just kind of random i really don’t want a pattern [Music] i’ll be in monday spray over the top of this with the grout coat color that way we lock that tape down and get it sealed off because tuesday we’re going to be doing the texture wednesday we’re going to be staining and thursday we’re going to lock this thing down seal it up and get home okay we’ve got our tack coat on you can still see the tape ghosting through the tack coat of concrete because it’s just a thin layer [Music] we’ll come back in tomorrow morning with the texture coat [Music] so it almost doesn’t look like the uh almost doesn’t look like there’s anything over because you can still see that tape quite a bit but tomorrow you will not see this tape i’ll bury it tomorrow and then i’ll pull it up probably tomorrow afternoon and then we’ll stain it wednesday okay we have the wood texture coat on here uh we just do this coat in a white because uh tomorrow we’ll come in and pull the tape the pattern tape that’s underneath of it and um you know then you’ll be able to see the texture a lot better and of course the pattern once the tape’s pulled but we do it white because we’re going to color it with a couple of different colors tomorrow so that way we’ve just got a clean slate to begin with [Music] it just works better if it’s done on a white base and i don’t know if you can see this very well or not a lot of shadowing here but it’s really hard to tell what the texture looks like let me get a little closer [Music] it’s kind of so bright out here that it’s kind of bleeping everything out let’s try here [Music] all right so that’s what we have for now okay it’s cleaned up and ready for some color all the tape’s been pulled it’s been cleaned up joint lines open back up it’s been edged up against the driveway everything’s nice and clean there all the nail holes have been drilled so every plank has two nail holes on each side of it four per line that’s where the planks meet and they are staggered um uneven on purpose we want this to look as authentic as possible perfect imperfection if that makes sense so i’m getting ready to come in and just hit those nail holes with some darker color to make them completely black and then we’ll start the coloring which is going to be brown and amber [Music] okay this is before the sealer goes on but the color is all done cleaned up it’s ready to go actually started sealing it up top but i stopped to take this video real quick this is how the color turned out again this is before the sealer i’ll do a final after the sealer’s on [Music] [Music] oh [Music] let me know does that look like wood about as close as i pretty much can get it there’s different looks different colors a little bit different patterns that you could do with it but overall i think mission accomplished [Music] okay this job in four seasons is complete [Music] i think wood is done [Music] got some nice texturing real nice coloring just goes uh perfect with the setting they’ve got here now they have the house decorated [Music] you know the big wood beam pillars and the front door all rock it’s just a real rustic look so let’s just kind of finished it off [Music] this is going to run all the way over here to the front stoop [Music] i mean sorry i didn’t want to do anything with that drain other than just do a picture frame around it i didn’t want to drop any lines in it because it’s such a small area can’t keep our wood look for the most part on the side wall from the twin stoop area that will look really weird i think with a bunch of lines running through it especially with that grate we just got some really nice texturing and coloring here see if i can get a little closer so you guys can see it we have to keep the joint lines open so that’s what that is you can’t fill those in because the concrete wants to expand in the winter months well winter and summer so that concrete has to move so we gotta leave those expansion joints open yeah sun kind of gives you a little bit different perspective it does bring out the color but it also kind of makes it look a little bit different than what it really is too that’s why it looks so different over here more it’s covered up in the shade versus out there right in that bright song so the rest of it does look like this it’s just the sun just kind of blends it together more [Music] let’s look at this texture since we’re in the shade here and the coloring [Music] also drilled in every plank [Music] there’s [Music] okay that’s about it for this one you guys are watching this on youtube please subscribe to my channel and uh like the video if you like it leave me a comment let me know what you think and hit that little bell so you stay subscribed to my videos uh links are below to my facebook page and my website where you can get more information all right see you guys on the next one [Music] you

decorative concrete

Regain Youthful Energy – How To Delay Ageing Process Naturally And Regain Youthful Energy?

Regain youthfulness and slow down ageing in men and women.

One of the best things someone ever said to me was, “It takes energy to make energy.” In other words, if you spend almost all of your days sitting around with very little physical task, your body will adjust to that inactive lifestyle. Your energy level will weaken.

On the other hand, if you use a lot of energy being energetic, your body will adjust by making the energy you need for your activities. You’ll have more energy – just like you did when you were youthful.

Far too many folks age 55 and older just accept a loss of more youthful energy as part of the aging procedure. That’s not true. Scientific studies have shown that people can build muscle and enhance their physical fitness at any age.

Discovering youthful zest for life at any age. Delay the ageing process and regain energy levels and sexual stamina naturally.

You’ve lived a busy productive life in Australia and now you want to reap your reward and enjoy something for you.

You want to enjoy your Grandkids and friends and still have time to slow down without having a Nana nap.

There is a way that you can naturally regrow your body’s youthful healing abilities just like when you were 30 and live a full life again.

regain youthful energy naturally and improve youthful vitality and vigour in a natural manner.

It is time to make a PlanB for your health. Start here:-

sound healing

Decorative Concrete Barnwood Resurfacing | Patio Deck Makeover with Concretewood Lake of the Ozarks

Hey guys, this is rick with custom, concrete design lake of the ozarks. This week we are on the other side of the lake at a condo unit. Here lower level. They have two patios. We’re, going to go ahead and just do this one,

But first we got to take off this coating that’s on here, get it down to the bare concrete. I think i’ve. Seen a couple of cracks, we’ll, probably have to repair on that side, but overall it’s in pretty good shape.

We’re, going to come back in and put a. We’re, going to put concrete wood back over the top of this, so this is going to look like um. We’re, just gonna go in with one color. I think we’re, just gonna do a basic brown color, but we’re gonna have several different variations of that one color, but anyways yeah concrete wood.

Here we go…. What you guys are seeing here is the first coat of charcoal gray, just put it down, so this is wet. It’s right now. It’s, trying to dry it’ll dry about four or five shades lighter, and we’ll come back tomorrow and do the same thing.

We did have to do this uh outside lip here as well, because it doesn’t cool the screen door. The screen, doesn’t, go all the way to the edge, so went ahead and coated this too. Okay, our patterns taped out.

We went in with four inch six inch and we did an 8 inch too on our width and then on our length. We made them anywhere from 2, 4 6 8 and we did a few tins in there as well. So we really got everything staggered out.

Really nice, and tomorrow we’re, going to come in here and we’re going to do our base coat color over the top of this tape to basically lock it down in case there’s, any Bleed under it’ll, be the same color, so we’re going to cover this with a thin layer tomorrow, [, Music, ], okay, right now we have cut our lines, our saw cuts.

We cut them to open that back up. We pulled our tape to reveal our grout lines and our pattern um. What we’re doing right now is we’re just going through and and kind of cutting some of the corners of the boards and the edges.

I don’t know if you can see this or not right here, [ Music, ] here um here’s an edge. We’re just trying to make it somewhat jagged on some of these boards. You can see some of them here. They’re, not perfectly straight, so we’ve, just kind of gone through on different boards here and there and um.

You know just kind of knocked off the edges in the corners, but our texture went on yesterday and, as you can tell it’s, a nice wood grain texture got some of our knot. Holes in there now once we get these areas notched out.

What i’m gonna do is i’m gonna that’s. What this drill is for, i’m gonna go ahead and drill out some holes on each plank uh here and here. So two holes each side of each plank. We’re gonna have uh so that’s.

Basically gonna look like nail holes so that’s. Gonna be all the way down on every board, so it’s going to make it look even more realistic. You know between our texture and our knot, holes and our nail holes and everything um it’s.

Uh it’s, going to look like barn wood here real shortly. It already is. It just needs some coloring, which once we uh get all this done. We’re, going to go ahead and color it [ Music ] all right what we’re doing now, as you can tell making some nail holes, [, Music ].

Yes, it is  okay, this barn wood project, [ Applause ] in laurie missouri, is complete, [, Music ] so – and this is gonna, look a little bit different from different angles and heights um.

You know from this side to that side we have more light shining in and it’s. Creating a nice sheen across here and it’s. Gon na look like it’s really light and then dark. It’s all in the sunlight and the angles that i’ve got here, but this thing turned out beautiful.

Definitely going for that! Rustic barnyard, our barn farmwood, look [ Music ]! I think we got it got some nice texturing in it, nice coloring, all of our nail holes and every board a lot of knot. Holes got about a dozen.

I guess not a lot about a dozen knotholes in here, good heavy texture. Four inch wide six inch wide eight inch wide planks, all staggered: four, six, eight and ten in length.

We, got really good variation in the boards. Good variation of the texture, coloring [, Music ] – and we did hit this outside area here. [, Music ] too so  and about probably six of the boards in here we did a solid, well fairly solid, dark color to give it even more variation.

All the other ones have mixed color. Together, we got two colors brown and amber, and we got to uh about 70, probably 80 brown mixed in just a little bit amber. Give you more of a bird’s-eye view here: 

okay, let’s take a look at the detail and coloring in our planks. We also varied the um nail holes, so they’re. Not perfectly placed that’s, all done on purpose kind of staggered them too.

We actually chipped out some of the corners as well on some of the planks and also on the side of the plank to uh. Just give it more more realistic, a more realistic look trying to keep it as authentic as we could [ Music ] guys if you’re watching this on youtube.

Please subscribe to my channel. Give me a thumbs up. If you like, the work, leave me a comment, let me know what you think got any questions drop them down in the comment box.  – if you want to you, can share this video facebook youtube wherever you like, would be much appreciated again like it.

If you like, it got questions, let me know in the description comment box below speaking of the description below this video. If you are on youtube, the website links are below as well. [ Music ] check out my facebook page.

My website a lot more information there. I post all these videos there as well, but if you get subscribed, you won’t miss any of my future work. [, Music, ], [, Music ], see you guys on the next video

concretewood

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