How to Listen to Your Inner Guide

Most of us know about our Inner Guide that is capable of telling us how we are actually feeling about our options and life circumstances. This guidance within us
has an direct connection with and understanding of our true feelings, emotions, and instincts.

Many find it not that easy to get in touch and follow theis Inner Guidance… These practical Tips may help…

Psychology

Why Personal Development Is Not A Soft Option-Your Real Identity

Motivation, diligence, willingness to learn and an amiable attitude towards others are all necessary in achieving personal development. Are you happy? Is your life filled with tranquility and joy? Do you savour each moment and bask in the glory of life? Or, are you frustrated, stressed and unhappy? Happiness is a state of mind and being that I can show you how to acquire! Self improvement and personal development are tools that were developed to help you live a happier life. The symptom of this type of thinking is stress, frustration, pain and disillusionment

There is an easier way, mediating, and finding your real identity. The links in this article should take you to a special page that will make it easier and softer than most people think.
With this as a guideline, it isn’t important if we truly have a positive personality or if we have a pleasing personality, it is more important to “act” like we have them. Why was this? Were the plans I was following just not good enough to create wealth? Were the people peddling these rags to riches methods merely conning me out of my money? Was gaining wealth just pure luck like winning the lottery? The answer to all of the above questions is no! The plans I followed had worked for thousands and made them rich! The people selling me the products and methods had all made their fortunes using the very same techniques they were trying to teach me! It was only after a great deal of hradship and many learning lessons that I discovered the truth – gaining wealth has nothing to do with being lucky! It wasn’t that these things were not good enough to produce the wealth I craved it was that I THOUGHT I wasn’t good enough. The focus of development changed from inner development to focus on the outer traits of a person or personality traits, such as a “pleasing personality”, or “having a positive personality”

All of that goes away when you find your real true identity. Click on the link in this article to find 5 mediations that help you find and become your real identity.

Personal success is dependent upon clear communication, effective self development and good self organisation. For others, professional success means having a good work life balance. The 7 Spiritual Laws are sequential and you will find that they build on the message and work of Mildred Mann. In my experience, not everyone can immediately grasp the true power of these behavioral habits, but when they are applied to your life and they become a part of the way you operate, you can produce truly outstanding results – you can achieve whatever you set out to do

Estimate start-up costs, arrange for the finances and draft a business plan with clearly defined goals. Then of course the scientist and experts on the brain suggests we are only using 0. We are all guilty of doing this! Once you begin to eliminate your hidden negatives you will find that your thinking becomes much more positive without any conscious effort. If losing weight is your goal, think about how you may have gained weight in the past, and how to adjust your lifestyle to reflect your new goals

Eliminate your hidden negative by finding your true identity.

It might be hard at first to face the reality of our weaknesses, but this ability to be self-reflective makes our lives easier in the long run. First, personal development training incorporates assessments that allow management to discover their weaknesses and strengths, and learn how to strengthen weak areas. This is main reason that companies and corporations are paying big bucks to put their management through personal development training. In the process, it is equally important that you take note of your shortcomings

You will see Coaches with NLP Coaching Certification as well -such coaches are well prepared to support you in your development. Personal development courses will go a long way to helping you achieve all of your objectives. NLP Trainer Such coaches have generally the highest level of capability of skills available and can work fluidly and flexibly to coach you to the outcomes you are looking for

The mediation process in Your Real Identity is NLP based.

healing

A Jungian Psychology Approach To Anxiety

The reason mental images and visualization is so powerful is because the subconscious mind cannot differentiate between what is imagined and what is real. The subconsious mind accepts everything as being real. So your mental image at bedtime is the event that causes you anxiety, however we see a perfect outcome. With the conscious intervention, we start with small baby steps. If you have anxiety about being on a boat, then go to the boat and simply get on board. Go get on the boat while docked. Make a conscious concerted effort to physically get on board. So, what happens here is the conscious intervention of getting on the boat combined with the subconscious visualation or perfect mental outcomes will dissapate or alleviate your anxiety or fear. The degree of alleviation will vary from individual to individual but over time will subside and totally disintegrate. This 2 part process of diminishing anxiety is effective in all types of people, young or old, child or adult, male or female, chronic or mild anxiety sufferers. And remember, as Aaron Rogers, quarterback of the Green Bay Packers says, ‘RELAX PEOPLE’, the event your uptight about hasn’t even happened yet. Seriously though, practice this two-part technique to alleviate your anxieties.

Get plenty of sleep during night hours. You should give rest to your mind and body. Before going to bed think about something pleasant to put your mind in a relaxed state. 5. Maintain the right diet. Avoid situations which cause stress and mental pressure. Diet rich in carbohydrates and proteins can be consumed. 6. Always keeps your brain operating at its best in places where those attacks occur. 7. Keep a control of the environment around you. If cold, get warm. If hot, cool off. If a person experiences an attack remove them from the situation and make sure they do not feel the panic. 8. Look for a place that can help you relax your mind. This will effectively stop anxiety attacks. Always avoid staying in far places. Always be close to family members and friends if you fear a second attack. Difficulty comes when one is trying to break out of the attacks which can even make the attacks worse. Understanding what anxiety attack is and learning “how to stop anxiety attacks” can bring about a great relief in ones mind. Meditation can be done regularly to avoid stress. It is always better to avoid the circumstances that cause the attack. These measures would surely do good for mild problems.

They are trained in therapy combined with medicinal treatment. The psychiatrists can prescribe medication to the patients. Their experience rests in providing treatment for a variety of emotional and psychological problems. The professional Psychiatrist in Brisbane can either hold individual or group sessions to address their clients need for support. The psychotherapy is provided to the patients in a very comfortable environment. They can place their trust in the medical professional that they are seeing. It is crucial for the success of the treatment. In certain cases, a single session may not be sufficient. So, the patient might be required to visit the professional several times during the course of the treatment. The issues like homework battles, toilet training difficulties, learning difficulties, hyperactivity, food fussiness, difficulty concentration, people with disability and special needs, panic, stress, conflict mediation, trauma, anxiety, and many more and be treated by seeking the timely professional help. Thus, getting help from a medical professional can help you deal with the above mentioned issues in an effective and efficient way.

When the heart is called upon to pump faster then the constricted arteries are placed under real pressure to keep up. Lack of sufficient oxygen causes a painful feeling in the heart, which translates as pain in the chest — and of course real feelings of anxiety. Though anxiety is nowhere near as serious as a heart attack, it’s always wise to visit your doctor to check. Treatment may be quite simple, and may involve taking a low dosage aspirin tablet daily, in order to thin the blood. You may be advised to take other tablets, spray, or patches, too. All of these can be prescribed by your doctor, if necessary. Additionally, beta-blockers and calcium channel blockers may be used. If this doesn’t remedy the problem, then you may be advised to visit a specialist cardiologist for further investigation. As always, prevention is so much better than cure. A few simple life-style changes can reduce the risk of angina and heart attack and also improve your overall health, really lessening anxiety levels. Cut down on, or better yet, completely eliminate all saturated fats. These are the kind found in animal produce.

wim hof

Canadian Throat Singer Shares Healing Music in France

Based in Vancouver, BC Matthew Kocel is recognized as a leader in the world sound healing movement.

 Having just returned to his home after a tour of New York, Connecticut, France and Belgium, he is preparing for a Colorado tour in July 2019.

Throat singing or overtone singing is a method of manipulating vocal sounds in the body to amplify the harmonics, or overtones that are already present in the voice. Mathew Kocel’s sound draws on influences from Tibetan, Tuvan & Mongolian throat singers as well as European overtone singers.

Accompanied by simple acoustic instruments, his songs create the framework within which listeners can attain insight, peace, inner travel and spontaneous realizations.

Interestingly, Matthew says his main instrument is his heart, which influences the feelings and information carried by his voice.

Matthew Kocel continues to travel across the world to share this music he calls “medicine for the Earth and the heart of humanity’. Thus far his travels have taken him across the US and Canada, Costa Rica, Peru, France, Belgium and soon…Tibet.

Sound Therapy

Chants of the Universal One

Matthew Kocel is a renowned leader in the global sound healing movement.

Known for his mind blowing, heart opening performances, he shares this musical medicine for the Earth around the world.

Kocel is set to release his 3rd album “Song of the Ancients” in the Fall of 2019.

soundhealing

A Jungian Psychology Approach To Anxiety

The reason mental images and visualization is so powerful is because the subconscious mind cannot differentiate between what is imagined and what is real. The subconsious mind accepts everything as being real. So your mental image at bedtime is the event that causes you anxiety, however we see a perfect outcome. With the conscious intervention, we start with small baby steps. If you have anxiety about being on a boat, then go to the boat and simply get on board. Go get on the boat while docked. Make a conscious concerted effort to physically get on board. So, what happens here is the conscious intervention of getting on the boat combined with the subconscious visualation or perfect mental outcomes will dissapate or alleviate your anxiety or fear. The degree of alleviation will vary from individual to individual but over time will subside and totally disintegrate. This 2 part process of diminishing anxiety is effective in all types of people, young or old, child or adult, male or female, chronic or mild anxiety sufferers. And remember, as Aaron Rogers, quarterback of the Green Bay Packers says, ‘RELAX PEOPLE’, the event your uptight about hasn’t even happened yet. Seriously though, practice this two-part technique to alleviate your anxieties.

Get plenty of sleep during night hours. You should give rest to your mind and body. Before going to bed think about something pleasant to put your mind in a relaxed state. 5. Maintain the right diet. Avoid situations which cause stress and mental pressure. Diet rich in carbohydrates and proteins can be consumed. 6. Always keeps your brain operating at its best in places where those attacks occur. 7. Keep a control of the environment around you. If cold, get warm. If hot, cool off. If a person experiences an attack remove them from the situation and make sure they do not feel the panic. 8. Look for a place that can help you relax your mind. This will effectively stop anxiety attacks. Always avoid staying in far places. Always be close to family members and friends if you fear a second attack. Difficulty comes when one is trying to break out of the attacks which can even make the attacks worse. Understanding what anxiety attack is and learning “how to stop anxiety attacks” can bring about a great relief in ones mind. meditation can be done regularly to avoid stress. It is always better to avoid the circumstances that cause the attack. These measures would surely do good for mild problems.

They are trained in therapy combined with medicinal treatment. The psychiatrists can prescribe medication to the patients. Their experience rests in providing treatment for a variety of emotional and psychological problems. The professional Psychiatrist in Brisbane can either hold individual or group sessions to address their clients need for support. The psychotherapy is provided to the patients in a very comfortable environment. They can place their trust in the medical professional that they are seeing. It is crucial for the success of the treatment. In certain cases, a single session may not be sufficient. So, the patient might be required to visit the professional several times during the course of the treatment. The issues like homework battles, toilet training difficulties, learning difficulties, hyperactivity, food fussiness, difficulty concentration, people with disability and special needs, panic, stress, conflict mediation, trauma, anxiety, and many more and be treated by seeking the timely professional help. Thus, getting help from a medical professional can help you deal with the above mentioned issues in an effective and efficient way.

When the heart is called upon to pump faster then the constricted arteries are placed under real pressure to keep up. Lack of sufficient oxygen causes a painful feeling in the heart, which translates as pain in the chest — and of course real feelings of anxiety. Though anxiety is nowhere near as serious as a heart attack, it’s always wise to visit your doctor to check. Treatment may be quite simple, and may involve taking a low dosage aspirin tablet daily, in order to thin the blood. You may be advised to take other tablets, spray, or patches, too. All of these can be prescribed by your doctor, if necessary. Additionally, beta-blockers and calcium channel blockers may be used. If this doesn’t remedy the problem, then you may be advised to visit a specialist cardiologist for further investigation. As always, prevention is so much better than cure. A few simple life-style changes can reduce the risk of angina and heart attack and also improve your overall health, really lessening anxiety levels. Cut down on, or better yet, completely eliminate all saturated fats. These are the kind found in animal produce.

BOOST YOUR IMMUNE SYSTEM – SUPERCHARGE YOUR HEALTHY CELLS!!

BOOST YOUR IMMUNE SYSTEM – SUPERCHARGE YOUR HEALTHY CELLS!!
You want to have your immune system operating at it’s best. This recording will connect you’re your subconscious mind, instructing it to keep constant command of your cells to fight viral infections. NOTE, this does NOT replace supplements, medical procedures of professional medical advice – this is an energy supplement.
Everyone worries about being struck down by a virus, or a flu. This recording will get the help of your subconscious mind to ensure you become, and remain, an empowered individual, with a congruently healthy internal physique.
This subliminal suggestions within this recording will give you the subconscious reinforcement allowing cells to strive to be healthy, integrous and full of vitality.
I made this 8 HOUR recording because I think you all deserve it, and your time is precious. Find a quiet, safe place to relax, and listen to this recording for as long as you feel comfortable, or maybe put it on loop and play longer, like at bedtime.
Since you’re listening to this incredible recording you should
SUBSCRIBE:
https://www.youtube.com/watch?v=Sq9lp…​
PLAY ON LOOP:

Within this 8 hour Hypnosis based Subliminal Binaural Recording are suggestions for your subconscious mind to take and integrate into your very person. When listened to daily, or even weekly, your very beliefs and values will begin top shape around you being a respectful, dominant, well respected individual in any situation – attractive to all, regardless of gender full of health, strength, power.
The recording itself starts out with a base Frequency of 260hz and ends up around 140 hz towards the end. The beat frequency commences in the Beta range to help you get comfortable, then undulates from Alpha to Theta repeated to allow truncated deep meditation mixed with concentration/cognition moments which help you maintain wakefulness. This does mean DO NOT LISTEN TO WHEN DRIVING A CAR OR OPERATING DANGEROUS MACHINERY. Headphones are certainly recommended; however the recording has isochronic tones which will work fine with speakers, providing one is not distracted.
Each recording is written and recorded by Shannon Boyd PNLP, PTT, CCHt, PEFT, CSC.
For more info on Shannon, go to https://www.fatebydesign.com.au/pages…​

The royalty free images are provided by:

And the remaining sounds are created by Subliminal Central.

The silent, safe and healthy suggestions repeated throughout this recording include the following:
• Every cell, every gland, and every organ in my body regenerates itself.
• I am unconditionally accepting of my body and my health.
• I feel the glow of God’s love in every cell of my body.
• I am perfectly healthy in body, mind, and emotions.
• Loving kindness fills my body and soul with goodness and health.
• I always maintain a perfectly healthy mind, body, and spirit.
• I feel deserving of a healthy, happy life and I accept it gratefully.
• Every day and in every way, I get better and better.
• I am filled with gratitude for all that I have.
• I feel better and better each and every day in each and every way.
• My cells, organs and system function in health and harmony.
• Every cell in my body sparkles with joy and happiness.
• I release toxins and let go of unhealthy cells and allow them to pass out of my body to make room for new healthy cells.
• Every part of me easily and effortlessly lets go of hurt and negative feelings.
• I am restoring myself to perfect health.
• I feel healthier and happier than I have in years.
• Every cell in my body vibrates with energy and health.
• I love my body and my body loves me.
• My body heals quickly and easily.
• I am radiantly healthy in body, mind, and spirit.
• I feel revitalized, refreshed and in perfect health.
• Life is good.
• I am kind and loving to myself.
• I heal myself with love and gratitude.
• Every cell, every organ, and every gland of every system in my body thrives in ultimate wellness and natural perfection.
• I am attuned to the needs of my body, mind, and spirit. I pay attention and nourish myself with all that is wholesome, nourishing, and good for me.
• I accept myself exactly as I am.
• My body is the temple that houses my spirit and I treat it with reverence and care. I nourish my mind, body, and soul.
• I completely love and accept myself.
• I attract and accept perfect health. It makes me feel good.
• I heal with ease and joy.
• I love life and it loves me.
• I allow, accept, and appreciate healing throughout my body, mind, and spirit.
• The more I relax, the better I feel, and the healthier I am.

hypnosis-sleep

How to Reprogram Subconscious Mind For Success Using 3 Powerful Techniques

How To
Reprogram Subconscious Mind For Success – Using 3 Effective Methods


There are numerous exercises you can do to
unleash the power of your subconscious. Though it is suggested that you select
just one to begin with. The objective is to be totally concentrated as well as
to prevent distributing your mental power.

We want to think about our mental power like the
sun rays. When we hold a magnifying glass before the sun and concentrate that
light beam on a dried out fallen leave, it will only start to burn if we hold
our hand extremely still and also keep the concentrated sunlight in one
concentrated location.

However if our hand is moving or if we are
pointing the rays in different directions, we will see little to no results.

This coincides when it pertains to using our
mental energy.

1. Mental visualization
The subconscious is really sensitive to the
power of pictures. Research studies have revealed that the brain really gets
bored quickly with creating or just considering words.

It also has no temporal concept and also
develops in an eternal existence. This means that when you imagine yourself
completing and achieving a goal, your subconscious can not and also will not
distinguish between what will certainly be attained in the future, as well as what
has already taken place in reality.

This representation will most certainly trigger
the exact same physical effects within you as truth. You will consequently feel
great feelings of accomplishment which will certainly reinforce your winning
state of mind as well as reprogram your subconscious. There is then a ripple
effect where your subconscious will be a lot more affected.

Each day invest around 10 minutes imagining and
visualizing positive scenes of what you want to achieve in your life.

Here are some visualization examples, if you would
like some inspiration:

  • An
    amazing job

  • A
    stunning brand-new house

  • Vacations in a desired dream destination

  • Constructive and also healthy partnerships & relationships

  • The
    body that you constantly have imagined

  • Anything you want to materialize in your life forever


To boost the power of visualization even further, be sure to stimulate strong
positive emotions with this as emotions are the catalyst to seeding these new
beliefs within your subconscious.

By doing this consistently, you will certainly get rid of every little thing
that wears you down on a day-to-day basis such as (anxieties, concerns, doubts,
as well as scarcity …).

2. Positive affirmations.
Positive affirmations are just brief sentences, which you verbally send to your
subconscious, to guide your thoughts towards the objectives you intend to
attain.

All the affirmations that you duplicate to yourself over and over again do have
the power to transform your life as well as shape your mind (IF YOU UTILIZE THEM
APPROPRIATELY). Your thoughts and ideas will then come to be an effective
device in developing your reality completely!

In order for affirmations to function as well as provide fast outcomes, you
should follow these few rules:.


Affirmations should be positive and be developed in the here and now tense.

Your subconscious, as stated earlier, has no idea of time and just acknowledges
the here and now moment.

A future or negative formulation will therefore have no result, since it is not
suitable with how your subconscious operates and also it will not be
recognized.

You
need to use emotionally and sensory descriptive words such as:

“I
am already…â€

“I
feel excited that…â€

“I
am so grateful…â€

“It
makes me feel happy when…â€

Your
emotions should be in line with your statements. Whatever words you say,
make an effort to feel the corresponding emotions. Your subconscious will then
be more inclined to believe it.

Be
regular and diligent. Affirmations only work if you repeat them several
times a day, at the right times of the day. Make them part of your morning
right when you wake up and/or evening routine when you are sleepy before bed,
so you don’t forget them.

If
you want to supercharge your positive affirmations and make them many times
more powerful, at the end of this video I will share with you a bonus tip to do
just that!

 

3. The
influence of your environment

Your
subconscious follows the same relentless logic as a computer. It is
indifferent to the nature of the environment in which you live. It is
simply content to form its beliefs blindly on the basis of all the information
received and heard. So, if you are constantly exposed to negative
thoughts, or live with people complaining all day long, your plans and mood
will suffer.

Surround
yourself with good energies and agree to sort out your personal and
professional relationships. Leave room to welcome new people who match
your values ​​and your current outlook. Focus on people that pull you up
and energize you, not the opposite.

It
is important to be consistent and diligent to see the results of your new
programming. As soon as you start to experience positive results it will
provide you with the motivation to do more, and this will in turn reaffirm your
subconscious and it will be a wonderful cycle for good! 

Stick
to your daily sessions, and know that these changes are long lasting, powerful,
and worth investing in to design the life of your choosing.

 

So,
how can you super charge your positive affirmations?

Very
easy! You can do this by creating and audio recording of yourself, saying them
over and over again and play this audio to yourself while you sleep.

This
is the time when your conscious mind will be fully subdued and, in a Theta, and
Delta state which is a highly suggestive hypnosis state, and your affirmations
will have a direct path into your subconscious.

This
will maximize their results as your conscious mind will not be able to think
about them rationally and decide to believe them or not.

This
is why saying your affirmations in the middle of the day have very little if
any lasting effect on your subconscious.

Play
them every night just before you go to sleep and every morning right when you
wake up and you will notice much faster changes in the way you think and feel
based on your positive affirmations.

 

subconscious mind meditation

sleeping music for deep sleeping rain and thunder Fall asleep fast wake energized best for insomnia

sleeping music for deep sleeping rain and thunder Fall asleep fast wake energized best for insomnia with this sleeping music for deep sleeping rain and thunder makes great sleeping music for deep sleeping gently drift off into deep sleep with our powerful sleep meditation complete with autumn rain and thunder plus this gentle rain sounds for sleeping is mixed with music that compels restful sleep.


music for sleep

How to Reprogram Subconscious Mind For Success Using 3 Powerful Techniques

How To
Reprogram Subconscious Mind For Success – Using 3 Effective Methods


There are numerous exercises you can do to
unleash the power of your subconscious. Though it is suggested that you select
just one to begin with. The objective is to be totally concentrated as well as
to prevent distributing your mental power.

We want to think about our mental power like the
sun rays. When we hold a magnifying glass before the sun and concentrate that
light beam on a dried out fallen leave, it will only start to burn if we hold
our hand extremely still and also keep the concentrated sunlight in one
concentrated location.

However if our hand is moving or if we are
pointing the rays in different directions, we will see little to no results.

This coincides when it pertains to using our
mental energy.

1. Mental visualization
The subconscious is really sensitive to the
power of pictures. Research studies have revealed that the brain really gets
bored quickly with creating or just considering words.

It also has no temporal concept and also
develops in an eternal existence. This means that when you imagine yourself
completing and achieving a goal, your subconscious can not and also will not
distinguish between what will certainly be attained in the future, as well as what
has already taken place in reality.

This representation will most certainly trigger
the exact same physical effects within you as truth. You will consequently feel
great feelings of accomplishment which will certainly reinforce your winning
state of mind as well as reprogram your subconscious. There is then a ripple
effect where your subconscious will be a lot more affected.

Each day invest around 10 minutes imagining and
visualizing positive scenes of what you want to achieve in your life.

Here are some visualization examples, if you would
like some inspiration:

  • An
    amazing job

  • A
    stunning brand-new house

  • Vacations in a desired dream destination

  • Constructive and also healthy partnerships & relationships

  • The
    body that you constantly have imagined

  • Anything you want to materialize in your life forever


To boost the power of visualization even further, be sure to stimulate strong
positive emotions with this as emotions are the catalyst to seeding these new
beliefs within your subconscious.

By doing this consistently, you will certainly get rid of every little thing
that wears you down on a day-to-day basis such as (anxieties, concerns, doubts,
as well as scarcity …).

2. Positive affirmations.
Positive affirmations are just brief sentences, which you verbally send to your
subconscious, to guide your thoughts towards the objectives you intend to
attain.

All the affirmations that you duplicate to yourself over and over again do have
the power to transform your life as well as shape your mind (IF YOU UTILIZE THEM
APPROPRIATELY). Your thoughts and ideas will then come to be an effective
device in developing your reality completely!

In order for affirmations to function as well as provide fast outcomes, you
should follow these few rules:.


Affirmations should be positive and be developed in the here and now tense.

Your subconscious, as stated earlier, has no idea of time and just acknowledges
the here and now moment.

A future or negative formulation will therefore have no result, since it is not
suitable with how your subconscious operates and also it will not be
recognized.

You
need to use emotionally and sensory descriptive words such as:

“I
am already…”

“I
feel excited that…”

“I
am so grateful…”

“It
makes me feel happy when…”

Your
emotions should be in line with your statements. Whatever words you say,
make an effort to feel the corresponding emotions. Your subconscious will then
be more inclined to believe it.

Be
regular and diligent. Affirmations only work if you repeat them several
times a day, at the right times of the day. Make them part of your morning
right when you wake up and/or evening routine when you are sleepy before bed,
so you don’t forget them.

If
you want to supercharge your positive affirmations and make them many times
more powerful, at the end of this video I will share with you a bonus tip to do
just that!

 

3. The
influence of your environment

Your
subconscious follows the same relentless logic as a computer. It is
indifferent to the nature of the environment in which you live. It is
simply content to form its beliefs blindly on the basis of all the information
received and heard. So, if you are constantly exposed to negative
thoughts, or live with people complaining all day long, your plans and mood
will suffer.

Surround
yourself with good energies and agree to sort out your personal and
professional relationships. Leave room to welcome new people who match
your values ​​and your current outlook. Focus on people that pull you up
and energize you, not the opposite.

It
is important to be consistent and diligent to see the results of your new
programming. As soon as you start to experience positive results it will
provide you with the motivation to do more, and this will in turn reaffirm your
subconscious and it will be a wonderful cycle for good! 

Stick
to your daily sessions, and know that these changes are long lasting, powerful,
and worth investing in to design the life of your choosing.

 

So,
how can you super charge your positive affirmations?

Very
easy! You can do this by creating and audio recording of yourself, saying them
over and over again and play this audio to yourself while you sleep.

This
is the time when your conscious mind will be fully subdued and, in a Theta, and
Delta state which is a highly suggestive hypnosis state, and your affirmations
will have a direct path into your subconscious.

This
will maximize their results as your conscious mind will not be able to think
about them rationally and decide to believe them or not.

This
is why saying your affirmations in the middle of the day have very little if
any lasting effect on your subconscious.

Play
them every night just before you go to sleep and every morning right when you
wake up and you will notice much faster changes in the way you think and feel
based on your positive affirmations.

 

how to reprogram subconscious mind while sleeping

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